What We Do
All About You
The Technical Stuff
The Technical Stuff
I can assist you with understanding yourself and overcome life challenges. I assist with igniting that flame for change to enhance healthy behavior, whether it's improving relationships, expressing emotions better, doing better at work or school, or thinking more positively.
The Technical Stuff
The Technical Stuff
The Technical Stuff
Therapy can be a short-term experience navigating crisis or it can be a longer process to learn more about who you are. There is no cookie cutter process with therapy therefore I utilize a person centered approach.
Our Expertise
The Technical Stuff
Our Expertise
I understand that due to COVID-19, many of you are working from home and caring for others leaving little time for yourself. Therefore, I also offer early morning appointments and late evening and I try my best to make accommodations when possible.
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About Business Name
Our Experience
- Conducted individual, couples, and family therapy sessions, utilizing evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
- Developed and implemented comprehensive treatment plans, collaborating with clients to achieve their therapeutic goals.
- Provided crisis intervention and support to clients experiencing acute mental health challenges.
- Completed client assessments, including diagnostic evaluations and risk assessments.
- Maintained accurate and confidential client records, adhering to ethical guidelines and professional standards.
- Participated in team meetings and case conferences to ensure coordinated and effective client care.
- Engaged in ongoing professional development and training to maintain and enhance clinical skills.
Our Approach
Cognitive Behavioral Therapy (CBT), Psychodynamic therapy, acceptance and commitment therapy and Dialectical Behavioral Therapy (DBT )
Why Us?
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